S A N D R A E S C O B E D O

Sandra (she/her) is a Certified Nutrition Educator and Yoga Teacher. With over 450 hours of yoga teacher training completed at Shanti Yoga Studio in Nelson, BC, and Passage Studios in Calgary, AB, she is passionate about sharing her knowledge and practice with others.

Sandra has always had a passion for health and wellness, and understands the importance of having a healthy relationship with our bodies, our minds, and in the ways we choose to nourish ourselves.

She is a firm believer that yoga must be taken far beyond the mat, and it's true purpose is to carry it with you in your everyday life.

Sandra enjoys helping others express themselves through movement and fluidity, along with the medicine of breath-work and meditation.

Sandra holds space for and welcomes the BIPOC, AAPI and LGBTQ2+ communities.