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[ WORKSHOP ] Handstands 101

  • Yoga Passage #200 524 11TH AVE SW Calgary Canada (map)

Facilitator: Eddy Toyonaga

Date: June 2

Time: 11:15 - 1:15 pm

Investment: $34 + gst early registration until May 15

$44 + gst after

Eddy is a self proclaimed inversion junkie and is passionate about sharing his passion of going upside down. Handstands challenge the whole body, increases mental sharpness, are invigorating and brings a natural high.

Join Eddy in this all-levels workshop designed for students who would like to experience the excitement of being upside down, and also for the more experienced yogi who is working on refining their handstands in the middle of the room.

The focus will be on:

• Proper foundation
• Drills to strengthen the core and shoulders
• Different ways to enter handstands
• How to fall out of handstand safely

Join Eddy to discover the art of balancing on your hands, all that is required is a sense of playfulness!